Health Library

bed. Also know how to use the bed control. Get help to move around Don't get up on your ... in hallways. Wear a gait belt. The staff may use a gait belt to keep you safe as you move around

small amount of exercise helps them get in the habit of working out in some way. This is true even if ... lymph fluid in the arm and chest on the side of the breast cancer.) Studies have shown that strength

use a belly support belt later in pregnancy. Don't get overheated. Don't do hot yoga or hot ... exercising. Don't do contact sports that put you at risk of being hit in the belly. These include boxing ... 89513;Gestational Diabetes Getting Exercise;Gestational;Gestational Diabetes;Endocrinology ... ;Endocrine System Diseases;Diabetic;Diabetics;Diabetes Gestational Getting Exercise;controlling blood sugar

are all alike. If you’re traveling in a car, most body parts tell the brain: “We’re moving forward ... . Why Children Get Carsick—And What to Do Motion sickness is common, especially in children ... carsick;children getting carsick;motion sickness and children;973

balance. In addition, you should do specific balance exercises such as the three below, which fit ... older adults include balance-boosting activities in their fitness routine several days per week. Here

*Fall Prevention in Hospital Ch ... : When Your Child Is in the Hospital During your child’s hospital stay, falling may be more likely ... While your child is in the hospital, you can further reduce their risk for a fall by following ... medication use;balance problems;crutches;hospital stay;hospital safety;fall prevention;Preventing Falls: When Your Child Is in the Hospital;61063

rounded top of your humerus fits into an indentation in your shoulder blade, forming the ball-and ... . Toward the end of the frozen stage, it gets easier to move your shoulder. This is called the thawing

healthcare provider about making the following health changes in the time leading up to your ... your fitness level. You may then have an easier time getting back to your daily activities after ... preparing for surgery;nutrition;Getting Healthy Before Surgery;physical fitness;61093

settle deeper into the couch, how do you motivate yourself to fit in a workout? Here are tips to get ... , how do you motivate yourself to fit in a workout? Here are tips to get—and keep—moving: Trick

The Benefits of Yoga ... conditions like arthritis or osteoporosis. You can change the exercises to fit your needs. But yoga ... form of yoga is the most popular in the U.S. It’s known as the yoga of force. It emphasizes

When Children get Blepharitis ... to vision loss or permanent changes in the eyelids. Next steps Tips to help you get the most ... Blepharitis is an inflammation in the oil glands of the eyelid. It causes swollen eyelids and ... Blepharitis;p02072;Blepharitis in Children

Follow the steps in this video when you need to get out of bed after a hip replacement. How to ... home after a hip replacement. It's best to get out of bed on the same side as the hip you had ... replacement; getting out of bed; post-operative; joint replacement; care at home after joint replacement

10 resolutions to elevate your fitness—and health—in the new year. 1. Lace up your running shoes ... a free consultation. 5. Work out in the morning. Start your day with your workout, before you get

Sports Psychology and Fitness ... Fitness has a mental component, in addition to physical challenges. Even if you're in great ... performance. Using Sports Psychology to Improve Your Fitness Fitness has a mental side to it, in ... increase fitness motivation;plateauing;compete against yourself;exercise;exercise performance ... ;increase fitness techniques;exercise motivation;exercise program;sports psychology;improve fitness;1,1798

The new U.S. fitness guidelines are simple: Americans should move more and sit less. This applies ... the first time in a decade. The new guidelines are simple: Americans should move more and sit less ... fitness; physical activity; exercise; disease prevention

exercises that get you outside and into the fresh air. Get in the swim. Swimming is an excellent ... Finding ways to get exercise as you get older is a smart and easy way to stay fit and improve

Exercise: Creating a Balanced Fitness Program ... help you create a fitness program that's right for you. Exercise: The Right Program and the ... sure the exercise program that you choose is designed with your health and wellness in mind. Start ... exercise;orthopaedics and exercise;physical fitness;p00912

*Amputation Surg The Months After ... often as you can Continuing exercises learned in the hospital Moving safely at all times to ... Here's what to expect in the months after amputation surgery. What to Expect: The Months After ... 88866;What to expect: the months after amputation surgery;what to expect after amputation

Design a yearlong fitness plan to make sure that you have effective lifestyle changes in ... place. Preparing for Your Best Year of Fitness If you're getting ready to make New Year's fitness ... fitness;month-by-month fitness;yearlong fitness;improve health

Moving your child from the crib to a first bed is a milestone event. But more than the ... consider a bed Toddlers will get too big for their crib. Most move to a bed by age 2. Here are